What really is a good chocolate It may be true that what’s in your hands and in your refrigerator is not even a real chocolate. We did a whole lot of research on the making of chocolates and also how chocolate got heavily industrial...
Glycemic Index and how understanding it can help you make healthier food choices WHAT IS GLYCEMIC INDEX : Glycemic index is not any kind of diet, in case you are wondering. Simply put, it is a system of assigning a number to carbohydrate containing foods. This number can help us m...
WHY VEGAN? by the best of athletes who turned vegan Quotes by athletes who turned vegan to better their performance Being a plant based/ vegan friendly brand is not a trend that would make our menu look nice and fancy. It is something that we believe w...
THE SOUNDS OF BREAKFAST “The little things? The little moments? They aren’t little.” “Mindfulness means being awake. It means knowing what you are doing.” “The best way to capture moments is to pay attention. This is how we ...
8 Plant based, dairy free, milk alternative Look for clean, wholesome ingredients in case you are buying plant based milk alternatives off the shelf. You may think that it takes effort but do it once and you will know how crucial it is. We are ...
Vegan Replacements for eggs in baking 3 plant based egg replacements in baking adventures Here are the 3 most functional clean, vegan egg replacements for you. These are great for all recipes that require 1 to 2 eggs. Turning vegan as a b...
Immunity Boosters It is right that immunity is the need of the hour, but it has been there since forever, working in our favour, keeping us strong from within, in only the best way possible – using food from the plants...
12 powerful plant based protein sources 12 powerful plant based protein sources When we invent and innovate breakfast/ snacks for you, we pay close attention to your need regarding “protein”. We also make sure that we ensure high quality pr...
Basics of how to read nutrition label how to read ingredient labels (basics) While a big part of the world ignores it, most of our patrons asked us in one of our instagram polls to share it when we asked them if they would like to know. W...
Health tips for foot soldiers Hymn for the weekend: to truly give. Please do because it is so much fun and so satisfying. Also because if you don’t, maybe no one will ever will. .. Your support/ queries/ suggestion/ feedback help ...
33 Ways To Enjoy Your Granola 33 ways to enjoy your granola There could be countless ways to enjoy your breakfast granola. Out of those that you all have been suggesting to us for over 8 years now, here are some of our mutual abs...
vegan athletes and health enthusiasts Recipe : 2 easy & energising pea protein drinks How can you make your vegan protein powder taste delicious, we get it. Thanks to when we were RDing on launching TNB Protein Prix Granola for you (circa...